Massage Specialities
Esalen Massage
Esalen massage is an eclectic blend of techniques and principles from various disciplines, including Swedish massage, sensory, awareness training, craniosacral therapy, applied kinesiology/stretching, and Tai, with a slow flow and long strokes. This combination includes deep relaxation and relieves attachment sites. It also includes stretching, compression, and rocking to release tension. It increases joint mobility and reduces stiffness.
Myofascial Release
A myofascial release helps to release tension in your myofascial tissues. Myofascial tissue is a network of tissue that spreads throughout your entire body below the skin. It connects your muscles, joints, and bones. Myofascial pain is different from other types of pain because it occurs in places where your myofascial tissue meets or crosses (involves skin rolling)
Craniosacral Release
The craniosacral release is the gentle to medium pressure holding of specific points along the head, sacrum, and spinal column to release tension. A powerful modality that has proven beneficial for a variety of conditions. It can help alleviate headaches, chronic pain, sinus conditions, and IBS.
TMJ Cranial Release
TMJ massage releases tension in the jaw muscles caused by clenching, grinding and tightness. Massage includes Intra Oral(inside mouth), Cranial Sutures, Fascial Muscles and the Neck….
Additional Information
The benefits of the TMJ release massage are numerous. It can help alleviate jaw pain, headaches, and neck pain and reduce tension and stress in the facial muscles. It can also improve the range of motion in the jaw and reduce the likelihood of teeth grinding and clenching.
With our TMJ release massage, you’ll experience targeted relief for your TMJ disorder in a relaxing and rejuvenating environment. Whether you’re dealing with chronic pain or simply looking to improve your overall well-being, this massage is the perfect solution. Book your appointment today and experience the relief and relaxation of TMJ release massage.
I use a combination of gentle touch and subtle movements to encourage the body’s natural healing processes. You’ll feel a sense of deep relaxation as I work to release any blockages or restrictions in the cranial bones and spinal column.
You’ll lie comfortably on a heated massage table, surrounded by soothing music and aromatherapy scents during the massage. I will use a variety of techniques to help you achieve a state of deep relaxation, including gentle pressure and light stretching.
The benefits of cranial sacral massage are numerous. It can help alleviate stress, anxiety, and depression and reduce headaches, migraines, and chronic pain. It can also improve sleep quality, boost the immune system, and promote overall wellness.
With our cranial sacral massage, you’ll experience all the benefits of this gentle therapy in a convenient, time-efficient session. Whether you’re looking to melt away stress or alleviate chronic pain, this massage is the perfect solution. Book your appointment today and experience deep relaxation and rejuvenation of cranial sacral massage.
Therapeutic
Deep tissue massage is the type of massage that reaches the deeper layers of muscles. This massage is most beneficial for those who sit for long periods, have chronic injuries , or carry stress. It breaks down knots and relieves pressure points throughout the body.
Swedish
Swedish massage helps melt muscle tension and increase blood flow to your heart. It helps to decrease muscle toxins, increase oxygen levels in the blood, and improves lymphatic drainage.