Somatic Healing incorporates breathwork, connection with the emotional body, and dislodging physical blockages, caused by traumatic experiences. At its core this is a body-centered form of therapy with a goal of supporting clients in gaining awareness of their bodies and awakening their capacity to heal by illuminating the mind-body connection. In each session I will combine the physiological, and psychological elements and focus on the connection between mind, heart, and body. This therapy relieves anxiety and stress that can have a constant wear and tear effect on the body.

Effective for treating:

• PTSD
• Anxiety
• Stress
• Grief
• Fear

Together we will create a plan to lead us into to a deeper understanding of your needs.

Packages:

Option one: 4 treatments for $300

Option two: 6 treatments for $400

 

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows.. This is combined with ankle and joint mobility in the feet, creates movement and release in foot and ankle.

Rhythmic Flow ESALEN like massage uses an integration of multiple modalities and focuses on long slow strokes to help you achieve relaxation and detoxification.